Macro Score

Best Macro Score
Protein Powders

Protein per calorie is the single best metric for a high-protein Ninja Creami pint. ๐Ÿ’ช Macro Score measures how many grams of protein a powder delivers per 100 calories โ€” higher is better.

58+ powders tested โ€” sorted by protein efficiency. Tap any row to expand full commentary and macros. Only powders with a PL Rating of 6.0 or higher are shown here โ€” anything that didnโ€™t land is excluded.

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Macro Score Tiers

Eliteโ‰ฅ 20g / 100 cal

Maximum protein per calorie. These powders are engineered for efficiency.

Good15โ€“19.9g / 100 cal

Well above average. Solid choice for high-protein pints.

Average10โ€“14.9g / 100 cal

Decent efficiency. Flavor and texture may compensate.

Low< 10g / 100 cal

High calorie cost for the protein delivered. Better options exist.

Rankings

38 of 58 shown

Sorted by protein efficiency (pure pint). Higher = more protein per calorie.
Macros:
Per serving, from the label
Score:Elite9+Top Shelf7.5โ€“8.9Solid6.0โ€“7.4Didn't Land<6

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See how Macro Score fits into the overall PL Rating โ€” flavor, texture, and macros combined.

Full Rankings